Custom training programs for business owners
A training program written around your schedule, your goals and the equipment you actually have. Built for business owners who want to lose weight and build muscle and strength without living in the gym. You pay once at checkout and your program is delivered by email.
- Written for your goals
- Home or gym
- One payment, no auto-renewal
- Frisco, Texas
12-Week Custom Program
- Twelve weeks of training in three phases
- Written from your intake questionnaire
- Strength and conditioning combined
- Delivered by email within two business days
Full refund any time before you submit your intake questionnaire.
$199
12-week custom program
Custom
Written for your goals
USD
Charged once at checkout
Frisco
Texas, United States
All Programs
10 programs available
Fitness & Goal Assessment
Custom Training Program
8-Week Bodyweight Strength
Executive 3-Day Program
12-Week Custom Program
16-Week Muscle Building
Custom Nutrition Guide
One Month Online Coaching
3-Month Coaching Package
6-Month Elite Coaching
How Elitethenics works
One price at checkout, a program written for you, and a plan that fits your week.
Written for you
Every program starts from your intake questionnaire — your goal, your schedule, your equipment — rather than a template.
Secure checkout
Payments are processed by Stripe. We never see or store your card details.
Built for a busy week
Sessions sized to the time you actually have, with a substitute for every exercise when you are travelling or the gym is busy.
About Us
Elitethenics LLC is a training consultancy based in Frisco, Texas. We write custom training programs for business owners who want to lose weight and build muscle and strength, and who have limited hours to do it in. Every program starts from an intake questionnaire about your goals, your training history, your schedule and your equipment, and is written for you rather than pulled off a shelf.
Our Mission
To give people who run a business a training plan that fits the week they actually have.
Our Approach
Short, structured sessions built on progressive strength work, a plan you can follow at home, in a hotel gym or at your own gym, and one price paid at checkout.
How it works
Choose your program
Pick the length and level of support you want — a program on its own, or a program with coaching. The 12-week custom program at $199 is where most clients start.
Pay once, securely
Card or wallet, processed by Stripe in US dollars. The price on the page is the price charged; nothing is added at the last step.
Your program arrives
Complete a short intake questionnaire and your program is written from it and emailed to you within two business days.
Frequently Asked Questions
Quick answers to the most common questions about our programs.
Get in touch
We typically reply within one business day.